Class Schedule

KNOCKOUT MARTIAL ARTS RANCHO CUCAMONGA

Class Schedule

KNOCKOUT MARTIAL ARTS CLASS SCHEDULE

CHILDREN BEGINNERS
Ages 4* - 12

White - Yellow belt

Monday & Wednesday at 4:30pm
Tuesday & Thursday at 6:00pm
Friday (sparring) at 4:30pm
Saturday (sparring) at 9:00am

CHILDREN INTERMEDIATE
Ages 5 - 14

Orange to 2nd Blue belt

Monday at 6:30pm (with Red belts)
Wednesday at 5:30pm
Tuesday & Thursday at 4:40pm
Orange to 2nd Blue Friday (sparring) at 5:30pm
Saturday (sparring) at 10:00am

CHILDREN ADVANCE
Ages 7 - 12

Red to Black belt

Monday at 6:30pm & Wednesday at 5:30pm
Tuesday & Thursday at 4:40pm
Friday (sparring) 6:30pm
Saturday (sparring) at 11:30am

BLACK BELT CLASS (Dan bo & Blackbelts only)
Monday at 5:30pm

TAEKWONDO - Adults
Ages 16 & above

All levels

Monday & Wednesday at 7:30pm
Tuesday & Thursday at 7:00pm
Saturday (sparring) at 11:30am

Afternoon class Wednesday & Friday
12:30pm

AMERICAN KENPO - Adults ages 16 & above Coming soon

All levels

Tuesday & Thursday at 7:00pm
Friday at 7:30pm


KO FIT - Adults
Ages 16 & above

Coming soon Monday & Wednesday at 8:30pm
Morning class now available
Tuesday & Thursday at 10:00am

POOMSE TEAM
Competition training
All belt levels age 6 & above
Tuesday & Thursday at 4:00pm

KIDDIE KICKERS - Toddlers 2 - 4 year olds

Tuesday & Thursday at 5:30pm
Monday & Wednseday at 4:00pm
Saturday classes 8:30am

note: some Saturdays will not be available due to testing or special events

WEAPONS (bo staff, nunchucks, escrima, etc)
All ages

Yellow - Black belt

Saturday at 1:30pm
KUMDO (Korean version of the samurai sword)

Formal SWORD Training - All levels
Saturdays 1:00pm

SPARRING CLASS
Fridays
White to Orange belt II at 4:30pm
Green to Blue belt II at 5:30pm
Saturdays
White to Orange belt II at 9:00am
Green to Blue belt II at 10:00am

Red belts, Black belts & Adults at 11:30am

TEAM KNOCKOUT FIGHTERS
Ages 6 and above (calender year)
Elite Team Red to Black belts
Tuesday & Thursday at 7:00pm
Wednesday at 5:30pm

Gold Team "A" & "B" Yellow to 2nd Blue belt
Monday & Wednesday at 6:30pm
Thursday at 4:30pm
** Team KO MUST attend Firday & Saturday sparring classes**

DEMO TEAM
All ages

Orange to Black belt

Thursday at 7:00pm

KNOCKOUT MARTIAL ARTS TAEKWONDO IS LOCATED AT 11699 JACK BENNY DRIVE SUITE 102, AT THE CORNER OR ROCHESTER, ACROSS QUAKE STADIUM, ANOTHER LOCATION IN THE CITY OF FONTANA IT IS ONE OF THE BEST TAEKWONDO TRAINING SCHOOL IN THE SURROUNDING AREA OF RANCHO CUCAMONGA, FONTANA, ONTARIO, RIALTO, KNOCKOUT MARTIAL ARTS SPECIALIZES IN TRAINING YOUNG KIDS DISCIPLINE FOR MIND AND BODY, KIDS AT A YOUNG AGE LEARN TO PROTECT THEMSELVES AND THE IMPORTANCE OF DISCIPLINE AND LEARN TO RESPECT EACH OTHER. KNOCKOUT IS THE PREMIER ACADEMY TO TRAIN FOR OLYMPIC TAEKWONDO, IT HAS PRODUCED A NUMBER OF NATIONAL CHAMPIONS IN TAE KWON DO. Rancho Cucamonga Taekwondo, Damian Villa, Poomse, Mixed Martial arts, Brazilian JiuJitsu, Karate, Rancho Cucamonga Children's Fitness and health, Fontana Recreation Center, Jesse Turner Community Center, Rancho Cucamonga, Fontana, Ontario, Upand, Martial Arts Training Academy, National Champion Taekwondo, International Taekwondo Federation, World Taekwondo Federation (WTF), Tae Kwon Do, San Bernardino County Taekwondo. Victoria Gardens Rancho Cucamonga.